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Breathe Smart : The Secret to Happiness, Health and Long Life-2Nd Edition

By Aaron Hoopes

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Book Id: WPLBN0001235193
Format Type: PDF eBook
File Size: 509 KB
Reproduction Date: 2003
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Title: Breathe Smart : The Secret to Happiness, Health and Long Life-2Nd Edition  
Author: Aaron Hoopes
Volume:
Language: English
Subject: Non Fiction, Education, Health
Collection: Authors Community
Subcollection: Education
Historic
Publication Date:
Publisher: Zen Yoga Press
Member Page: Aaron Hoopes
Description
Learning to breathe properly is the first step for everyone. Breathing is the basic fundamental aspect of our physical being. It is something we do all day everyday. It is vital that we have the skills to breathe effectively. Then we give the body the energy it needs to do what it is able to do. The 2nd Edition has over 20 new pages and two new chapters including one on Stress, Weight Loss and Breathing. (www.artofzenyoga.com)

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